Support, Guidance & Brotherhood

Find connection, support, and understanding at the Men’s Support Network—a safe space where men can openly discuss their challenges without judgment. Led by experienced professionals, our sessions foster meaningful conversations, personal growth, and lasting friendships.

A Safe Space to Open Up

A confidential, judgment-free space where men share experiences, find support and build connections.

Expert Guidance & Peer Support

Led by mental health professionals, our network offers expert advice and a strong brotherhood of support.

Community & Action

Beyond discussions, we take real action—giving back, supporting each other, and making a difference.

A men in a suite looking at other men with a smile
A men in a suite looking at other men with a smile

Building Bridges: Challenging the Norm & Building Healthy Connections

Empowering Men Through Support, Strength, and Community

Saskatoon’s Men’s Support Network Initiative offers a bi-weekly program designed to provide men with a confidential and judgment-free space to address their mental health challenges. Led by experienced professionals, this initiative aims to equip men with the necessary tools and resources to improve their mental well-being, connection, resiliency, and ability to better cope with stressors. By focusing on the unique challenges faced by men in this province, this program strives to reduce the stigma surrounding men’s mental health, encourage help-seeking behavior, and ultimately improve the overall mental health outcomes for men and our surrounding communities.

What the Network Offers

Confidential & Inclusive Support

A safe, inclusive space where men can openly share their experiences, connect with others, and receive peer support from a diverse community.

Expert Guidance & Holistic Wellness

Sessions led by experienced mental health professionals, alongside holistic practices like breathing techniques and Reiki, addressing both emotional and physical well-being.

Structured & Accessible Program

Sessions designed to accommodate different schedules, featuring focused themes on key mental health challenges and continuous feedback for improvement.

What to Expect in Our Sessions

w

Guest Speakers

Learn from professionals in mental health and wellness to gain valuable insights.

Group Sessions & Events

Participate in supportive sessions and events that foster growth and community.

Join the Network

Connect with a community focused on men’s well-being and personal growth.

Men doing makeup indoors

Our Mission

Our Support Network empowers men within our Saskatoon and surrounding communities in breaking down our emotional barriers and embracing vulnerability by offering a safe space where we can openly share about our experiences, seek support from one another, and build genuine connections without fear of judgment. We believe that by connecting with other men and sharing our stories, we can find the strength, resilience, and confidence needed to navigate life’s challenges in healthier ways.

Upcoming Events

Health & Fitness Festival @Diefenbaker Park

Men’s Support Network – Brotherhood of Belonging Fall 2025 Sessions

The Mission Most men carry the weight of the world in a silence that eventually becomes too heavy to bear. We created a space in Saskatoon where that silence ends and real life begins. With over 100 successful sessions already completed, this program isn’t an experiment, it is a proven catalyst for change. We have already touched the lives of over 200 men locally, seeing firsthand how isolation can be replaced by a powerful sense of brotherhood and a renewed sense of self. When you register, you aren’t just signing up for a meeting; you are claiming a permanent seat in a circle of 20 men. Because that spot is yours alone for the entire duration, you gain the rare opportunity to build the deep, unshakable trust required for true transformation.

The Ripple Effect The strength of a community is only as deep as the health of its men. When you choose to show up for yourself, you are inadvertently showing up for everyone who relies on you. We have witnessed this work save relationships, bridge the gap between fathers and their children, and turn struggling employees into grounded leaders. By becoming a more authentic version of yourself, you create a ripple effect of stability and presence that transforms your family, your workplace, and our city.

The Experience Every session is grounded in professional facilitation, led by real men who have been through real struggle, as well as MANY other members who have survived their own darkest chapters and come out the other side. You will engage in two hours of open, peer-led conversation where the masks come off and the real talk begins. We supplement these discussions with focused psychoeducation and physical take-home materials designed to give you a roadmap for your daily life. To honor the brotherhood, we break bread together with a full meal provided at every session. This is a fortress of confidentiality: what is shared in the room stays in the room.

Strict Standards of Safety Zero Tolerance Policy: Alcohol and drug use is never permitted or associated with this group in any capacity. We maintain a strictly sober, focused, and respectful environment to ensure every man feels safe to be vulnerable and heard.

The Conversations Our sessions go deep into the multifaceted reality of being a man today, touching on everything from the crushing weight of stress and burnout to the quiet battles with depression and anxiety. We explore the complexities of relationship dynamics and communication, the heavy responsibilities of fatherhood and parenting, and the search for identity and purpose that exists far beyond a paycheck. We provide space to navigate anger and emotional triggers, the ache of loneliness, the process of grief and life transitions, and the development of the raw emotional resilience needed to stay standing when life gets hard.

_________________________________________________________________________________________________________

Choose Your Group Capacity is strictly capped at 20 men per group to maintain intimacy. Please select the bi-weekly rhythm that fits your life.

Group AFilled

_______________________

Group B

Bi-weekly Thursdays starting January 22, 2026. (very few spots remaining)

Register Here
_______________________

Group C

Bi-weekly Tuesdays starting January 20, 2026. (very few spots remaining)

Register Here
_____________________________________

Registration Details The investment is $80. This comprehensive fee covers all 8 sessions, take-home materials, group events, and a meal at every meeting.

Important Disclaimer This is a peer-support and personal development program. It is not therapy or clinical treatment. The registration fee is for program participation and cannot be claimed through private health insurance or benefits.

Questions: Email Logan at logan@evolvecounsellingyxe.com

The life you want is on the other side of the conversation you’ve been avoiding. Claim your spot. Join us this year!

These guys have really helped me through a rough year. Unbelievably grateful for this group."

"These were my first sessions; however, they certainly won't be my last. Love the ability to open up in a group of honest men."

"An amazing opportunity to be a part of a community of great men. It' s been incredibly to start to feel safe around them, and to watch men learn to accept kindness and support. Highly recommend."

"Thanks for creating a safe space for men to come for healing, friendship, guidance, and support. I hope to see this continuing and growing."

"Grateful to know I am not alone."

Our Partners

Support the Men’s Support Network and help us create a lasting impact in the community. By becoming a sponsor, you can contribute to mental well-being and personal growth for men in our region. Reach out to learn how you can get involved and make a difference today!

Skip to content